Launching soon

Train Smarter. Swing Faster. Play Pain-Free.

Golf-specific training built to increase distance, eliminate pain, and sharpen your swing — a personalized 6-week program matched to your game, goals, and body.

Full program $199 · One-time · No subscription

What's coming

Four goal-based tracks — whatever's holding your game back.

Speed & Distance

Build the athletic foundation for real clubhead speed gains.

Strength & Stability

Build the foundation of consistent, repeatable ball-striking.

Mobility & Pain-Free

Unlock your rotation and play every round pain-free.

Power & Conditioning

Build the athletic power and fitness to finish every round strong.

What's included

Expertly designed workouts, built for golfers.

A genuine 6-week periodized plan — it progresses week to week.
Every exercise with sets, reps, tempo, rest, and a coaching cue.
A golf-specific reason each movement is in your plan.
Regressions and progressions so it fits your level.
Warm-ups and cool-downs built into every session.
You choose 2, 3, or 4 training days — the program is built around it.

How it works

Take the assessment

A few quick questions about your game, goals, and body.

Get matched

Our engine builds your personalized 6-week program instantly.

Train anywhere

Follow it on your phone, tick off sets, and export a PDF.

$199 · one-time payment · no subscription · lifetime access in-app plus a downloadable PDF.

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